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Saturday, August 26, 2006

Holistic approach to multiple sclerosis

A MULTI-DISCIPLINARY approach aimed at limiting and overcoming disability is the key to ensuring that patients with multiple sclerosis (MS) have a chance of leading full and rewarding lives despite the irreversible damage caused by the rare and chronic disease.

MS patients experience a wide range of neurological deficits, from depression, sexual dysfunction, and fatigue, loss of sensation in the arms, leg or face to complete or partial loss of vision, muscular spasms and bladder and bowel difficulties.

“While currently there is still no known cure, the life expectancy of patients with MS is now nearly the same as that of unaffected people and a multidisciplinary approach can limit disability with physical therapy and the management of cognitive deficits such as depression, erectile dysfunction, spasticity, muscular pains and bladder spasms,” said consultant neurologist Prof Tan Chong Tin at a panel discussion in a talk entitled Straight Talk: Debunking MS Misconception and Myths.

“Dealing with the physical, practical and emotional demands of MS is not easy for those affected by the disease or for their families and caregivers. However, with treatment, many people with MS can and do find ways to cope with their disease,” he added.

The talk aimed at raising awareness of the various issues affecting people with MS was organised by the Multiple Sclerosis Society and Serono.

MS is a chronic neurological disease that involves the central nervous system, specifically the brain, spinal cord and optic nerves and it affects neurons, the cells of the brain and spinal cord that carry information, create thought and perception and allow the brain to control the body. Surrounding and protecting these neurons is a fatty layer known as the myelin sheath, which helps neurons carry electrical signals. MS causes gradual destruction of myelin (demyelination) throughout the brain and spinal cord, causing various symptoms depending upon which signals are interrupted.

Multiple sclerosis refers to the multiple scars (or sclerosis) on the myelin sheaths. It is thought that MS results from attacks from an individual’s immune system on the nervous system and is therefore categorised as an autoimmune disease.

According to Dr Victor Chong Heng Thay, adviser to the Multiple Sclerosis Society of Malaysia, MS could take several different forms, with new symptoms occurring in discrete attacks or slowly accruing over time.

“Between attacks, symptoms may resolve completely, but permanent neurological problems often persist. Although much is known about how MS causes damage, its exact cause remains unknown. MS currently does not have a cure, though several treatments are available which may slow the appearance of new symptoms,” he added.

MS primarily affects adults, with an age of onset typically between 20 and 40 years, and is more common in women than in men.

Dr Chong said members of the Chinese community in Malaysia are five times more likely to get MS than Malays and it is common in Chinese women in their 30s compared to the other communities.

MS affects two to three per 100,000 of the population and it is estimated that about 500 Malaysians suffer from the disease.

Individuals with MS may experience a wide variety of symptoms. The initial attacks are often transient, mild (or asymptomatic), and self-limited. They often do not prompt a health care visit and sometimes is only identified in retrospect once the diagnosis has been made based on further attacks.

The most common initial symptoms reported are: changes in sensation in the arms, legs or face (33%), complete or partial vision loss (16%), weakness (13%), double vision (7%), unsteadiness when walking (5%) and balance problems (3%).

Dr Chong said 15% of individuals have multiple symptoms when they first seek medical attention.

Other symptoms and physical findings common in MS are double vision, speech difficulties, tremors, and clumsiness of the hands, abnormal muscle spasms, bladder and bowel difficulties and sexual dysfunctions.

Cognitive impairments are also common. These include difficulty performing multiple tasks at once, difficulty following detailed instructions, loss of short-term memory, emotional instability and fatigue.

According to Assoc Prof Dr Stephen T. Jambunathan, emotional symptoms are common and are the normal response to having a debilitating disease or a result of damage to the nerves that generate and control emotions.

Speaking on Psychological Issues in MS, Prof Jambunathan said the most common condition, clinical depression, was a product of both causes. Feelings such as anger, anxiety, frustration, and hopelessness were also common and MS patients are 7.5 times more likely to have suicidal tendencies.

Depression is a persistent disturbance of mood with complex roots in an individual’s physiology and psychology and it has marked symptoms. People with MS and other chronic illnesses experience depression more than the general population as a result of the burden of changes in daily life and loss of function.

“Recognising depression is not always easy because some of the physical and mental symptoms are common to MS as well. The relationship bewteen fatigue, cognitive problems and depression can be confusing. Whether one becomes depressed in reaction to MS, or depression is a part of the biology of MS, there are effective interventions.

“While there are some who feel that depression is a character flaw, it is not. There is treatment for depression and it is curable,” said Prof Jambunathan.

Speaking on MS and Intimacy, Datuk Dr Raihanah Abdul Khalid, a consultant neurologist, said that 40-80% of women and 50-90% of men with MS had sexual complaints or concerns.

She said that prevalence of sexual dysfunction in people with MS was higher compared to other chronic diseases and almost five times more than in the general population.

The primary cause of sexual dysfunction is the demyelinating lesions in the brain which directly impair sexual feelings while secondary causes are as a result of MS symptoms or through the use of drugs for treatment.

Psychological, social and cultural issues that interfer with sexual feelings include thoughts such as: “Disabled people aren’t sexually attractive”, “I can’t be both a caregiver and a lover”, to “Sex is the last thing on my mind now especially with MS.”

Datuk Dr Raihanah said measures such as education and support, medical symptom management, communication skills training between partners and patients and the medical team and counselling focussing on intimacy and sexuality are useful in helping MS patients cope with sexual dysfunction.

“The use of medication to relieve patients of painful paraesthesiaes, sexual aids, exercises, body mapping and counselling has been proven to enhance intimacy in people with MS,” she added.
The panellists were unanimous that management of reversing the deficits caused by MS damage is very important and a multidisciplinary approach to treatment through the involvement of therapists, psychologists and psychiatrists is the key to limiting and overcoming disabilities caused by the disease.

Excerpt from The Star


Anti-Cholestrol Drug Lessens Multiple Sclerosis In Mice
The New Sunday Times, 17 November 2002
Experiments in mice suggest that statins, drug normally used to lower cholesterol, may also prevent or lessen paralysis in people with some forms of multiple sclerosis, said researchers. However, they warned that people with multiple sclerosis should not start taking statins in hopes of fighting the disease saying the drugs must still be tested on humans for that use. It may not work and could even make the disease worse.The research team hopes to begin tests next year in people with very early signs of the disease; the patients will be given Lipitor, the statin used in the mice.

ProHighway.com

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Monday, August 21, 2006

酵素DIY——自制酵素


大家健康》酵素速成全集
酵素制作黄钰詠 摄影黄俐萍 编辑郑瑞丽

党参北芪苹果酵素

功能:补益强身,抗老防癌(适合糖尿病人)

材料:党参50g、北芪20g、红枣50g、枸杞子50g、青苹果3粒(500g)、Oligo 900纯寡糖粉90g /15小包(或Oligo 900纯寡糖浆15汤匙)、椴树花蜜250g或1/4罐

容器:800至1000ml

食材处理:将红枣切开,党参及北芪剪小段。青苹果洗净凉干,切块搅汁。

做法:
1.把药材逐一放入瓶中。
2.将青苹果汁连渣倒入瓶中。
3.加入椴树花蜜与纯寡糖粉(或纯寡糖浆)至8分满,等待发酵30天。

注意事项:
1.党参、北芪属于根茎类药材,需要1个月时间才能完全发酵,发挥功效。
2.药材必须选用无硫磺制或无防腐剂的,远离化学物质。

功能:制作概念由台湾中西医生孙安迪所提倡的滋补强身的药膳处方而来。红枣益气养血安神,又能缓和药性。研究发现红枣能使血中含氧量增强、滋养全身细胞,是一种缓和性强壮剂。而枸杞具有明目益精、润肺、抗衰老、保护肝脏。对视力减退、腰膝酸软、肝肾阴虚等症状有帮助。

党参具有补中益气、生津养血。基本性能和人参相近,效力较微,但不燥不腻。北芪具有补中益气、排毒生肌、利水消肿、增强抵抗力。常用于中气不足、脱肛、子宫下垂,体弱表虚、反复感冒诸症。

青苹果所含的果胶与纤维,有整肠的作用,将苹果打成汁,可加速药膳的发酵。在发酵过程中,菌群的新陈代谢,可把药材的营养成分不断的分解,较小的营养分子让人体更易被吸收消化。

配合上纯寡糖,可使大肠的良菌得到增殖,使大肠正常蠕动,维护肝脏排毒功能,防止毒素累积于血液,减轻肝脏及肾脏的负担。除此之外,大肠良菌又能协助营养消化及吸收,使酵素的功效倍增。结合以上种种,补益强身酵素对想提升免疫系统功能,促进血液循环,清血整肠,加速新陈代谢,保持机体健壮的人士,是个绝佳的选择。

黄梨奇异果酵素

功能:清肠美白材料:黄梨1/2粒、奇异果5粒、柠檬2粒、蔗糖适量(用量多少随酿造者喜好而定)

食材处理:所有材料处理干净;黄梨、奇异果和柠檬去皮切片。

做法:
1.在玻璃瓶底层先铺上一层黄梨和奇异果,再放切片柠檬,然后才撒上一层蔗糖。
2.重复步骤1至玻璃瓶已有8分满,在最上一层撒蔗糖,将瓶口以保鲜纸密封,待两个星期后,就可饮用。

功能:

水果酵素有清肠胃、排毒及调整消化系统运作,而富含维生素C的奇异果更有美白作用。

酵素必成10个秘诀用心

1.好心情、爱心和耐心,做出的酵素能量也高。食材
2.选购外型完美的新鲜蔬果,避免选外皮受损的水果。
3.为避免水果沾农药,可在洗净风干后去皮,选用有机蔬果更合适。过程
4.确保所有容器洗净后,务必晒干或风干。
5.酿制时刀具、沾板,双手保持干净,不能碰到水、油,免得发霉。
6.材料只放8分满,确保发酵过程酵素不会溢出。
7.在堆叠各酵素材料,最后一层材料须放置柠檬和糖,以达到杀菌的效果。
8.瓶口以保鲜纸密封后(或先盖上塑胶纸)才上盖。如用旋转式的瓶子,则不需使用保鲜纸。糖量
9.若发现糖分不足,可在两星期内酵素尚在发酵活跃时加入糖。
10.要放置越久的酵素,应放更多糖份,以免酵素变质发臭。







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Friday, August 04, 2006

The person behind the success of Sunsilk Malaysia


UNILEVER Holdings (M) Sdn Bhd managing director Sze Tian Poh who has been with Unilever for 17 years and was the person who instrumental in the launch of one of the country's top-selling shampoo Sunsilk.

Sze takes a lot of pride in Sunsilk shampoo, which currently garners more than 20% market share and contributes some RM70mil to the company's revenue.

He attributes the success of the shampoo mainly to the attractive bright-coloured packaging, the introduction of shampoo for tudung wearers as well as the impact of the shampoo itself.

Sze has been spending time watching people shop at hypermarkets and stores. He is probably one of the few patrons who are truly concerned about how people react to various items on display.

“I spend four to eight hours a month observing shoppers at different types of outlets, then return to the office to formulate a theory on shopper behaviour which I will check out later,” he says in an interview

Sze is also studying how the effect of traffic lights on road users can be applied to shops and hypermarkets to attract shoppers' attention.

Road users normally become more alert when they approach a junction with traffic lights, he says, adding that ads can also be positioned in the same manner to help persuade shoppers to stop and look.

“We are the first to have a picture of a girl on a shampoo pack. That brings a little bit of traffic light effect,” he says.

Unilever spends a lot on mass advertising to convey the right message, and without it, its point-of-sale (POS) ads will not work effectively, he says

POS, on the other hand, helps to ensure that shoppers are not lured to other brands when they enter the shop. Sze says that this is crucial so “we spend on POS more than anyone can imagine.”

Another strong POS attraction for Sunsilk is the various colours the manufacturer uses for the packs.

“The packs are available in six colours. They look very attractive when arranged on the shelves.”

Sze's unconventional ideas are centred on, among other things, the human senses of sight (colour), sound (music), smell and touch.

His latest findings show how significant the effect of smell can be on shoppers' buying decision.

“The only sense that has not been used widely is the sense of smell,” he says.

He says the sight of colour or the sound of music must pass the left part of the brain, then be transferred to and processed in the right brain before one is emotionally affected by that sense. The sense of smell is sent directly to the right brain for processing.

“The sense of smell helps alert shoppers subconsciously to pay attention to the brand,” he says, adding that he is still studying on how to find the right match between smell and the environment,”

Sze believes that by observing the behaviours of shoppers, the company can better understand their needs and fulfil them so that they will pay more attention to the company's brands.

Among other things, he studies how a person who steps into a hypermarket reacts to thousands of items around him.

Sze says his endeavour takes him to various shopping outlets owned by Unilever's retailing customers.

Sze anticipates dramatic changes in the shopping trend in Malaysia in the near future.

“Brand owners like us must learn how to treat shoppers as our audience. The shelves are the theatres and the brand must put on a good show and make them come back to applaud it. This requires a lot of effort from advertisers,” he says.

Unilever strives to understand how shoppers react when they confront the brand, particularly at the shelves, Sze says.

“We already have the test to measure viewers' interaction with the TV ads. We have yet to have one to show how well shoppers interact with the products at the shelves,” he adds.

It looks like Sze will have to spend more time observing shoppers.

Excerpt from Bizweek


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Wednesday, August 02, 2006

Risk factors for diabetic feet


Age Well BY Datuk Dr CHARLES DAVID

PATIENTS with diabetes mellitus often have trouble with their feet. High blood sugar levels over a period of time causes damage to the nerves – peripheral neuropathy – leading to a loss of feeling in the extremities. Damage also occurs to the blood vessels of the feet.

In the first instance, the loss of feeling in your extremities makes you prone to injury. Initially, there is blistering, and then ulcers may develop. If these get infected, they progress to gangrene and you may end up in hospital and may need an amputation because of the ischaemic ulceration and infection.

Diabetic ulcers leading to amputation are the most common cause of non-traumatic lower limb amputations. Foot complications are the most common causes for hospitalisations with diabetes. In a Malaysian study (David and Balasubramaniam, 1981), ulceration with gangrene in diabetes was the main indication for amputations of the lower limb (75 out of 148 patients).

Early detection and treatment of these ulcers can prevent up to 85% of these amputations. Careful inspection of the feet of diabetics is an integral part of this preventive measure. Unfortunately, doctors and even the patients themselves rarely do so.


  • The risk factors must be recognised. These include:

    History of foot ulcer/amputation

    Poor sensation due to peripheral neuropathy

    Foot deformity and callus formation due to abnormal pressure ulcers

    Poor blood supply – ischaemia

    Stiff joints

    Obesity

    Impaired vision (retinopathy)

    Poor glucose control, poor healing and poor immune response to infection

    Inadequate footwear




The most important risk factors are poor sensation from peripheral neuropathy, structural foot deformities, infections and poor blood supply.

Ischaemia

Arterial ischaemic disease is four times more common in diabetes. Hypertension, smoking and hyperlipidaemia together contribute to increased arterial occlusive disease. There is pain at rest or on walking, absence of hair on the leg/foot, abnormal nails and absent pulses.

Neuropathy


Neuropathy is a group of nerve disorders caused by diabetes. There is damage to the nerves over a period of time. They lead to numbness, pain and weakness in the hands, feet and legs.

Every organ system can be affected, including the digestive tract, heart and sex organs.

Neuropathy is more common amongst those with poor blood sugar control, those with high blood pressure and those having diabetes for more than 20 years.

The most common type is peripheral neuropathy affecting the legs and feet. Symptoms can include numbness to pain, burning sensation, sharp pain and loss of balance and coordination. These are often worse at night. It can lead to muscle weakness and walking difficulties.

Foot and toe deformities may occur. Blisters and ulcers may appear on numb areas and get secondarily infected.

The lack of protective sensation exposes patients to undue and repetitive stress that leads to ulcer formation, with a risk of infection and amputation.

Foot deformities/stiff joints

Foot deformities usually result from atrophy of the muscles of the toes. This leads to focal areas of high pressure and resulting foot ulcers. Occasionally, patients with poor sensation get burns from hot water soaks.

Ulcers

A diabetic with a history of previous ulceration or amputation has a higher risk of further ulcers and amputation. Foot and toe deformities can alter foot dynamics with abnormal distribution of pressure and result in ulceration.

Ulcers should be treated as a serious problem. Since there is no sensation, there is no pain; hence, patients are not aware till very late the extent of the damage. Patients should be referred to centres where adequate assessment and treatment can be made, including any surgery that may be needed. Early treatment will prevent major surgery or even loss of life.

Amputations

When amputation becomes necessary because of the severity of the problem, then make sure that you are seen in a centre where the facilities include a vascular surgeon and good rehabilitation facilities.

If treated aggressively and early, the amputation may be limited to only the toes. If the problem sometimes necessitates a below or above the knee amputation to save the life of the patient, the rehabilitation process as well as the types of prosthesis available today will allow most of the patients to walk again.

Prevention



Foot care


Foot care and good management of minor foot injuries can prevent ulcer formation. There must be daily foot inspection by the patient or caretaker if there is poor vision. Feet should be gently cleaned with soap and water with topical moisturisers after the wash. Blisters, cuts and abrasions should be cleaned the same way, but with the application of topical antibiotics. Home remedies including Dettol, hot soaks and heating pads should be avoided.


  • Shoes


Shoes should be comfortable and fit well, i.e. sports shoes. Some patients will need custom-made shoes.


It is important to carry out regular foot examinations and preventive foot care by a podiatrist or family doctor. The recognition of such risk factors can result in early diagnosis and preventive measures can be instituted.


When ulcers develop despite preventive measures, then early and adequate treatment of the infection will considerably reduce the burden of major limb amputations.

Excerpt from The Star

References
1. Armstrong DG, Lavery LA, Quebedeaux TL, Walker SC. Surgical morbidity and the risk of amputation due to infected puncture wounds in diabetic versus nondiabetic adults. South Med J 1997;90:384-9.
2. Brand PW. The insensitive foot (including leprosy). In: Jahss MH, ed. Disorders of the foot & ankle: medical and surgical management. 2d ed. Philadelphia: Saunders, 1991:2173-5.
3. David V. Charles, P. Balasubramaniam. Amputations of the lower limb. The Journal of the Western Pacific Orthopaedic Association, 1981:18-2.



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Tuesday, August 01, 2006

Mongosteen Juice patented by Nature Sunshine Products Inc

The United States Patent and Trademark Office granted a patent on April 27 to Nature’s Sunshine Products Inc for a beverage made from extract of mangosteen pulp and pericarp (fleshy peel), said Witoon Lianchamroon, the director of Biothai, a non-profit group that looks at Thai intellectual property and biodiversity in Thailand.

Biothai found out about the latest “violation” of Thai property rights just last week, he said.

The mangosteen originated in Thailand and the country grew the largest volume of the fruit, so it was illogical for anyone else to claim property rights, Witoon said.

Mangosteen juice extracted from pulp has been available in Thailand for a long time.

With the mangosteen patent approved in the US, Thailand may no longer be able to legally export mangosteen in the form of extracted juice, as the patent applies to this.

The US patent covers 17 points of property rights for the beverage extracted from mangosteen pulp and peel, including a mangosteen drink mixed with the juice of other fruits such as red grapes and apples.

Witoon said Thailand should submit an objection to the US via the Department of Intellectual Property.

And, he added, it was crucial to check if mangosteen extract had been patented elsewhere, particularly in European countries, because they were a huge market for Thai mangosteen products, he said.

Dr Pennapa Sabcharoen, deputy director-general of the Department of Traditional and Alternative Medicine Development, said she had learned there were mangosteen products waiting for patents in many countries.

The government needed to take this issue very seriously and establish a body to deal with the problem directly and actively, she said.

According to Biothai, about 70% of violations to Thai intellectual property occur in Japan, which recently signed a free-trade agreement with Thailand.

Most other violations were committed in the US, which also wants to sign an FTA with Thailand, Witoon said.

“We need to protect these properties, otherwise Thailand will simply become a country that grows raw materials (for those stealing our property),” he said.

To prevent further violations, Thailand needed a database of intellectual property, which could be used as a reference by other countries, she said.

Excerpt from: The Nation

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